Anxiety Therapy From a Standout Practice in Parkesburg and Marietta, PA
Are you a Pennsylvania resident who is struggling with anxious thoughts and feelings? Does it feel like you can’t control your anxiety no matter how hard you try? Have you already tried therapy but found it ineffective? At Eagles Counseling, we provide compassionate and effective anxiety therapy to help those in the Marietta and Parkesburg areas overcome their challenges and regain control of their lives.
How Anxiety Therapy Can Help You
Counseling for anxiety is a specialized form of treatment aimed at addressing the symptoms and root causes of anxiety disorders. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy treats the root of the problem, as opposed to medication that only provides surface-level relief for some of the symptoms.
While symptoms vary in type and severity, some of the most common include:
- Nervousness, restlessness, or being tense
- Feelings of danger, panic, or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Trembling or muscle twitching
- Weakness or lethargy
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Insomnia
- Obsessions about certain ideas; a sign of obsessive-compulsive disorder
- Anxiety surrounding a particular life event or experience that has occurred in the past; a sign of post-traumatic stress disorder
Anxiety therapy offers a safe and supportive environment where you can explore your thoughts, feelings, and behaviors and work toward resolving your symptoms. Working with an anxiety therapist at Eagles Counseling can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills. Whether you’re struggling with generalized anxiety disorder, social anxiety, phobias, or panic disorder, we’re here to support you every step of the way on your journey toward healing.
Begin Your Journey to Healing Here
Anxiety therapy at Eagles Counseling can help you find relief from the symptoms that plague you. We see patients in person in Parkesburg and Marietta or virtually anywhere in Pennsylvania. Contact us today to schedule your appointment and take the first step to overcoming your anxiety and living your best life at last!