Family Therapy in Gilbertsville, PA
At Eagles Counseling, we know that every family has a unique story, one that includes love, stress, growth, and sometimes conflict. Our therapists provide compassionate, practical family therapy for residents of Gilbertsville, PA, as well as nearby communities like Boyertown, Pottstown, Pottsgrove, and Sanatoga. You can meet with us in person at 1831 Swamp Pike, Suite 100, Unit B, Gilbertsville, PA 19525, or connect from home through secure telehealth. With daytime, evening, and weekend appointments, we make it easier for busy families to get support when they need it most.
We work with children, teens, and adults, and we’re experienced in both mental health and addiction concerns. Our team includes clinicians skilled in evidence-based approaches such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), EMDR, and music therapy so your family receives thoughtful care that matches your needs and goals.
How Do I Know if I Need Family Therapy?
Families often reach out when something isn’t working at home and they can’t seem to resolve it on their own. You might consider scheduling family therapy if you notice:
- Communication breakdowns. Frequent arguments, misunderstandings, or silence that never gets repaired.
- Behavioral changes in a child or teen. School issues, defiance (including ODD-related behaviors), isolation, or intense mood swings.
- Life transitions. Blending households, co-parenting challenges, divorce, deployment, or a move that has everyone on edge.
- Mental health or substance concerns. Anxiety, depression, ADHD, trauma symptoms, or patterns of use that strain relationships.
- Ongoing tension. Small disagreements that escalate quickly, walking on eggshells, or the feeling that home doesn’t feel safe or peaceful.
If any of this sounds familiar, you’re not alone. Family therapy offers a structured space to pause, understand what’s happening underneath the conflict, and practice new ways of relating that bring the family back onto the same team.
What Are the Goals of Family Therapy?
While each family’s goals are personal, therapy commonly aims to:
- Improve communication so everyone can express themselves clearly and respectfully, and feel heard.
- Reduce conflict and reactivity by learning skills for problem-solving, emotional regulation, and repair after disagreements.
- Strengthen connection through empathy, boundaries, and routines that support trust and closeness.
- Support individual needs and challenges (such as those stemming from ADHD, autism, anxiety, depression, or trauma) in ways that benefit the whole household.
- Align parenting approaches to create consistency, predictable limits, and a calmer home environment.
- Build resilience so your family can navigate future stress with confidence and shared tools.
Your therapist will collaborate with you to define practical, measurable goals, then check in regularly so you can see progress and adjust as life evolves.
What Techniques Are Used by a Family Therapist?
Our clinicians draw from several research-backed methods and tailor them to your family’s stage of life, culture, and values.
- Cognitive Behavioral Therapy (CBT): Helps family members notice unhelpful thought patterns, practice new behaviors, and create solutions that stick.
- Dialectical Behavior Therapy (DBT) skills: Teaches mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—skills that reduce blowups and improve connection.
- EMDR for trauma: When past experiences keep showing up in present relationships, EMDR can help process memories safely and lower reactivity.
- Parent coaching and behavioral planning: Clear expectations, consistent routines, and strengths-based strategies for everyday challenges.
- Strengths- and attachment-focused work: Enhances trust, safety, and secure connection between caregivers and kids.
- Creative modalities (including music therapy): Particularly helpful for children and teens, or for families who prefer experiential learning over lots of talk.
Because we treat both mental health and addiction, we can also integrate relapse-prevention planning, coping skills, and coordinated care when needed.
Will We Meet as a Group with Our Family Counselor?
Often, yes, and sometimes, no. Effective family therapy uses a flexible format based on your goals:
- Whole-family sessions to practice communication, resolve conflicts, and set shared expectations.
- Parent-only sessions for coaching, planning, and private questions.
- Individual check-ins (with adults or age-appropriate time with kids/teens) to support personal concerns that affect family dynamics.
Your therapist will discuss the most helpful structure for each stage of treatment. Many families start with a full-family session to align on goals, then alternate formats to build skills and keep momentum.
Find Counseling for Families at Eagles Counseling
Eagles Counseling is an inclusive practice. We welcome and respect people of all backgrounds, identities, and beliefs. Our role is to understand your values and work within them, never to change them.
Meet at our Gilbertsville office or via secure video or phone. Telehealth is a convenient option for busy schedules, shared custody arrangements, or when a family member is home sick.
Our therapists bring years of experience and specialized training. We also provide diagnostic mental health evaluations when appropriate (for insurance, school, or legal purposes, but note that we do not provide forensic evaluations or Social Security evaluations).
Many families use insurance benefits or pay privately; coverage varies by plan. We’re happy to discuss options and help you navigate next steps.
Not sure where to begin? Start with a brief consult. Ask questions about our services, scheduling, or insurance and if you prefer to speak with a specific therapist, just let us know.
Let’s help your family communicate better, solve problems together, and feel like a team again.